CopingCard CBT Mental Health 1.1.1

CopingCard, Inc – Freeware – iOS
out of 3 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The app offers a comprehensive suite of mental health tools aimed at enhancing user well-being. Among its key features are:
<ul>
 <li>Dysfunctional Thoughts Test / ABC Model - A method for identifying and restructuring negative thought patterns.</li>
 <li>Coping Cards - Practical, personalized strategies designed to assist users in managing challenging emotions.</li>
 <li>Detailed Lists of Emotions and Feelings - An extensive catalog to help users articulate and understand their emotional landscape.</li>
 <li>Cognitive Distortions - Insights into common thinking errors that can affect mental clarity and emotional stability.</li>
</ul>

For diagnostics, the app includes:
<ul>
 <li>Depression Test (PHQ-9) - A widely used screening tool for assessing depressive symptoms.</li>
 <li>Anxiety Test (GAD-7) - An effective instrument for evaluating anxiety levels and their impact on daily functioning.</li>
</ul>

Educational materials provided by the app encompass:
<ul>
 <li>Articles on Psychotherapy / CBT - Informative content that explores therapeutic techniques and concepts.</li>
 <li>Videos on Psychotherapy / CBT - Engaging visual resources that complement the written materials.</li>
</ul>

The app also offers notifications and reminders to support users in their journey:
<ul>
 <li>Time-based reminders - Designed to disrupt automatic dysfunctional thoughts through timely prompts.</li>
 <li>Statistics and Insights - Data-driven feedback to track progress over time.</li>
 <li>Geofencing Reminders - Contextual prompts that aim to minimize negative thought patterns in specific environments.</li>
</ul>

Furthermore, the app facilitates therapy by enabling:
<ul>
 <li>Data Sharing with Mental Health Care Providers - A feature that fosters collaboration between users and professionals in managing mental health effectively.</li>
</ul>

Please note that while the app provides valuable resources, it is not intended to replace professional mental health support.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Mintalitea: Mental Health CBT

Mintalitea is a mental health application aimed at assisting users on their therapeutic journey. The app integrates efficient techniques derived from cognitive-behavioral therapy to help individuals enhance their emotional well-being and …

Relaxy - Selfcare On The Go

Relaxy offers an accessible platform for individuals seeking one-on-one support from qualified professionals. The range of specialists includes: Life Coaches Therapists Psychologists Psychiatrists Relationship Experts …

YOGA PLACE

With the app, you can easily keep track of the class schedule and studio updates, promptly receive information about any schedule changes.

Latest Version
1.1.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Autodesk Featured Apps Empower your creativity with Autodesk Featured Apps!
	Paradox Launcher Manage your Paradox Interactive games with ease using the Paradox Launcher!
	Stardock Start8 Transform your Windows 8 experience with Start8!
	Lenovo Now Experience the World of Lenovo with Lenovo Now App!
	Audials Radio SE Discover endless music with Audials Radio SE 2022!
	PDFgear Effortlessly convert and manipulate PDFs with PDFgear.

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!